Topics of Interest

How Portion Control Can Help Maintain a Healthy Weight

By Lorie Roffelsen, RD, CDE

It should come as no surprise that nearly half of adults reported trying to lose weight within the last 12 months. And, for many, that ...

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Healthy Lifestyles Start with Good Nutrition

By Kim Alvari, RD

From diabetes to heart disease, the effects of serious medical conditions can be managed, mitigated or even prevented with a well-informed nutrition plan.

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How to Make Exercise Part of Your Daily Life

By Sharmi Mukherjee, PT, MPT, DPT

One of the most important components of maintaining a healthy lifestyle is getting adequate exercise.

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Diabetes Management Begins with Healthy Eating

By Lorie Roffelsen, RD, CDE

Knowing how to manage this condition over a lifetime is more important than ever – and it all starts with eating healthy.

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To Prevent Type 2 Diabetes, Know the Risks

By Prasad Katta, MD

With prevention in mind, here are some Type 2 diabetes risk factors that you inherit and ones that you’re able to control.

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Living with Diabetes

By Vida Reed, RN

Although more than 30.3 million Americans are currently living with diabetes, there can still be a stigma around receiving a diagnosis.

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Common Risks for Heart Disease

By Rohit Sehgal, MD

While there’s no one cause of heart disease, there are some factors that can increase your risk for developing it. View the slideshow to learn ...

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What You Need to Know About Aortic Valve Disease

By Teng C. Lee, MD, FACS

According to data from the Alliance for Aging Research, as many as 5.8 million Americans have aortic valve disease.

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Is it a Heart Attack?

By Ramin E. Beygui, MD, FACS

While movies may depict heart attacks as dramatically clutching your chest, it doesn’t always look or feel like that.

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