Mental Health

Separating Mental Illness Fact from Fiction

By Seema Sehgal, MD

In an effort to increase awareness and destigmatize mental illness, here are some of the most common misconceptions.

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Six Tips to Manage Holiday Stress

By Seema Sehgal, MD

The key to dealing with holiday triggers it to know how to identify them and develop coping strategies that’ll help you through.

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How to Support a Loved One with a Mental Health Disorder

By Clive Chambers, RN

There are many resources available that can help you better support your loved one and help them receive the assistance they need for the best ...

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